1 The Sauces on the Panda Express menu with the highest amount of trans fat are Mandarin Teriyaki Sauce ( g), Mandarin Sauce ( g) and Soy Sauce ( g). This location is really close to Maryland so for you Marylanders, don't forget that DC charges for plastic bags. The Pork on the Panda Express menu with the lowest amount of fiber are . Panda Express Nutrition Calculator. The Soups on the Panda Express menu with the highest amount of carbs are Egg Flower Soup (16 g), Hot & Sour Soup (Cup) (14 g). The Seafood on the Panda Express menu with the lowest amount of total fat are Peppercorn Shrimp (5 g), Tangy Shrimp (5 g) and Pacific Chili Shrimp (10 g). The Sauces on the Panda Express menu with the highest amount of saturated fat are Sweet & Sour Sauce ( g), Sweet Chili Sauce ( g) and Orange Sauce ( g). From Instagram. Page 2. There are a total of 14 grams of protein in the Kung Pao Shrimp. There are a total of 190 calories in the Cream Cheese Rangoon. Find calories, carbs, and nutritional contents for panda express-2-plate-entree and over 2,000,000 other foods at MyFitnessPal.com. There are a total of 86 grams of carbs in the White Rice. Calories and nutrition information for Panda Express products. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. There are 16g in the Mixed Vegetables (Side). Find calorie and nutrition information for Panda Express foods, including popular items and new products Toggle navigation Toggle search bar. There are a total of 160 calories in the Chicken Potsticker. With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. The Sides on the Panda Express menu with the lowest amount of sodium are . The Beef on the Panda Express menu with the lowest amount of carbs are Broccoli Beef (13 g), Mongolian Beef (15 g) and Shanghai Angus Steak (Asparagus) (16 g). Panda Express Calories – Fast Food Nutrition Facts 0. There are a total of 21 grams of carbs in the Sweet & Sour Sauce. Find calories, carbs, and nutritional contents for panda express-bowl and over 2,000,000 other foods at MyFitnessPal.com. Try checking our list of discontinued Panda Express items. There are a total of 170 calories in the Mushroom Chicken. This Chinese food chain has been around since 1983, when it first opened in a mall in Glendale, California. The Soups on the Panda Express menu with the highest amount of sugar are Hot & Sour Soup (Cup) ( g), Egg Flower Soup ( g). They are located all over the United States. The Soups on the Panda Express menu with the lowest amount of protein are Egg Flower Soup (2 g), Hot & Sour Soup (Cup) (7 g). There are 4g in the Mixed Vegetables (Side). Grilled Teriyaki Chicken – 300 Calories (A High-Protein Item to Order) If you want a high-protein, low … There are a total of 70 calories in the Sweet & Sour Sauce. The Beef on the Panda Express menu with the highest amount of carbs are Beijing Beef (46 g), Samurai Surf & Turf (21 g) and Kobari Beef (20 g). Panda Express es el restaurante de comida China favorito de USA, ofreciendo comida china recién hecha y en servicio rápido por más de 30 años Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. These rankings are updated daily. With the information in this article you will be ready to get some keto-friendly Chinese food anytime you are near a Panda Express. Looking for the nutrition facts for everything on the Panda Express menu? You are at: Home » Restaurants » Panda Express Calories – Fast Food Nutrition Facts. The Rice on the Panda Express menu with the highest amount of sugar are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). main content. Page 1 There are 19g in the Shanghai Angus Steak (Asparagus). The Rice on the Panda Express menu with the highest amount of trans fat are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). Didn't find what you're looking for? = Voted a healthy and tasty option. The Sides on the Panda Express menu with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Spring Roll (190 calories) and Cream Cheese Rangoon (190 calories). The Rice on the Panda Express menu with the highest amount of sodium are Fried Rice ( mg), Brown Steamed Rice ( mg) and White Rice ( mg). There are a total of 4 grams of fat in the Brown Steamed Rice. Panda Express Teriyaki Chicken Calories There are 340 calories in a Teriyaki Chicken from Panda Express. Your Food Diary Use the FatSecret food diary to track your diet. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. [1] => 2 There are a total of 5 calories in the Soy Sauce. The Seafood on the Panda Express menu with the lowest amount of calories are Tangy Shrimp (150 calories), Peppercorn Shrimp (170 calories) and Pacific Chili Shrimp (200 calories). There are a total of 190 calories in the String Bean Chicken Breast. There are a total of 20 grams of carbs in the Kobari Beef. There are a total of 40 grams of carbs in the Honey Sesame Chicken. There are a total of 15 grams of carbs in the Pacific Chili Shrimp. [9] => 1 Start; Food Tracker. They close at 10:30... this is very frustrating." Panda Express Bowl / Chow Mein Noodles & Black Pepper Chicken (1 serving) Calories: 230 , Fat: 11g , Carbs: 0g , Protein: 0g Show full nutrition information 1 packet of Soy Sauce – 0 net carbs and 5 calories; I went back to Panda Express for a third time to order it myself: For a total of 643 calories and 18 net carbs at $6.00*, it looks appetizing and tastes delicious. Select an item to add to your meal. There are 22g in the Shanghai Angus Steak (Asparagus). Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). There are a total of 1 grams of protein in the Mandarin Teriyaki Sauce. There are a total of 9 grams of protein in the Brown Steamed Rice. The Beef on the Panda Express menu with the highest amount of total fat are Beijing Beef (26 g), Shanghai Angus Steak (Asparagus) (19 g) and Mongolian Beef (11 g). There are 180 calories in 1 entree (3.6 oz) of Panda Express Kid's, Grilled Teriyaki or Asian Chicken. Order Online > 4.4 based on 69 votes. The Pork on the Panda Express menu with the highest amount of sodium are BBQ Pork ( mg), Peking Pork ( mg) and Sweet & Sour Pork ( mg). View Menu Nutrition Details * Ingredient and item selections may vary by location. The Beef on the Panda Express menu with the highest amount of calories are Beijing Beef (470 calories), Shanghai Angus Steak (Asparagus) (310 calories) and Samurai Surf & Turf (230 calories). The Sides on the Panda Express menu with the highest amount of trans fat are Eggplant Tofu ( g), Chicken Potsticker ( g) and Cream Cheese Rangoon ( g). There are a total of 14 grams of carbs in the Kung Pao Shrimp. The Soups on the Panda Express menu with the lowest amount of calories are Egg Flower Soup (88 calories), Hot & Sour Soup (Cup) (120 calories). There are a total of 16 grams of protein in the Honey Sesame Chicken. There are 14g in the Five Flavor Shrimp (Small). Over the last week, the most popular item on the Panda Express menu has been the Orange Chicken, followed by the Grilled Teriyaki Chicken and the Dr Pepper®. There are a total of 520 calories in the Fried Rice. Get full nutrition facts for other Panda Express products and all your other favorite brands. The Pork on the Panda Express menu with the highest amount of carbs are Sweet & Sour Pork (44 g), Peking Pork (35 g) and BBQ Pork (15 g). There are a total of 7 grams of protein in the White Rice. Calories, fat, protein, and carbohydrate values for for Panda Express Shrimp and other related foods. The Sides on the Panda Express menu with the highest amount of carbs are Vegetable Spring Roll (27 g), Cream Cheese Rangoon (24 g) and Eggplant Tofu (23 g). The Soups on the Panda Express menu with the lowest amount of trans fat are . SEE HOW. Find out how many calories are in Panda Express. Live Healthy & Happy. The Rice on the Panda Express menu with the lowest amount of trans fat are . There are 290 calories in a Kung Pao Chicken from Panda Express. Panda Express Calories – Fast Food Nutrition Facts 0. The Sauces on the Panda Express menu with the lowest amount of sodium are . 11 reviews of Panda Express "Walked in to get dinner at 6:40pm on a Saturday night, and was told they are out of fried rice for the night. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. The Chicken on the Panda Express menu with the highest amount of total fat are Honey Sesame Chicken (22 g), Black Pepper Chicken (19 g) and Kung Pao Chicken (19 g). There are a total of 16 grams of fat in the Fried Rice. COVID update: Panda Express has updated their hours, takeout & delivery options. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. As mentioned above, the spicy chicken strips have 400 calories per serving. The Beef on the Panda Express menu with the lowest amount of sodium are . The Beef on the Panda Express menu with the lowest amount of total fat are Kobari Beef (7 g), Broccoli Beef (7 g) and Samurai Surf & Turf (9 g). Sides. The Sides on the Panda Express menu with the highest amount of saturated fat are Vegetable Spring Roll ( g), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( g). There are a total of 23 grams of carbs in the Eggplant Tofu. The Soups on the Panda Express menu with the lowest amount of sugar are . Find out how many calories are in Panda Express. Chicken 14 items. Panda Express . There are a total of 15 grams of fat in the Kung Pao Shrimp. The Sides on the Panda Express menu with the lowest amount of cholesterol are . There are a total of 5 grams of protein in the Cream Cheese Rangoon. Panda Express Menu Prices and Calories / Panda Express is a global fast-casual chain that began operating in 1983 and currently has over 1,900 locations. The Pork on the Panda Express menu with the lowest amount of sugar are . The two soups offered at Panda Express are both very good dietary selections that will be a nice addition to your meal to boost protein intake slightly and help fill you up. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. The Pork on the Panda Express menu with the lowest amount of saturated fat are . There are a total of 420 calories in the Honey Sesame Chicken. Panda Express Nutrition and Calories. The Seafood on the Panda Express menu with the highest amount of carbs are Golden Treasure Shrimp (35 g), Honey Walnut Shrimp (35 g) and Crispy Shrimp (Entree) (26 g). The Beef on the Panda Express menu with the lowest amount of calories are Broccoli Beef (150 calories), Mongolian Beef (180 calories) and Kobari Beef (210 calories). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The Seafood on the Panda Express menu with the lowest amount of protein are Crispy Shrimp (Entree) (9 g), Tangy Shrimp (9 g) and Pacific Chili Shrimp (11 g). You can also use our calorie filter to find the Panda Express menu item that best fits your diet. There are a total of 85 grams of carbs in the Fried Rice. AL AZ AR CA CO CT FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VA WA WI WY ON DC All Less. There are a total of 11 grams of protein in the Fried Rice. The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). The Beef on the Panda Express menu with the lowest amount of cholesterol are . Panda Express is the very popular Chinese chain restaurant. Menu Item Serving Size (oz) Calories Calories From Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholestrol (mg) The Black Pepper Chicken at Panda Express has marinated chicken, celery, and onions. The Chicken on the Panda Express menu with the highest amount of fiber are Chicken Egg Roll ( g), Mushroom Chicken ( g) and Black Pepper Chicken ( g). The Soups on the Panda Express menu with the highest amount of calories are Hot & Sour Soup (Cup) (120 calories), Egg Flower Soup (88 calories). The Seafood on the Panda Express menu with the lowest amount of saturated fat are . Panda's very own Executive Chef Andy brought this entree to life and it quickly became Panda's most beloved dish. There are a total of 24 grams of fat in the Eggplant Tofu. The Beef on the Panda Express menu with the highest amount of fiber are Broccoli Beef ( g), Mongolian Beef ( g) and Beijing Beef ( g). The Soups on the Panda Express menu with the highest amount of total fat are Hot & Sour Soup (Cup) (4 g), Egg Flower Soup (2 g). With that much sodium, you might as well be eating over five servings of potato chips. The Pork on the Panda Express menu with the lowest amount of sodium are . American Made. There are 9g in the Crispy Shrimp (Entree). There are a total of 9 grams of protein in the Tangy Shrimp. Out the sides in the menu that is available in this eatery, it comes with the least calories. The Seafood on the Panda Express menu with the highest amount of cholesterol are Crispy Shrimp (Entree) ( mg), Tangy Shrimp ( mg) and Pacific Chili Shrimp ( mg). The Sides on the Panda Express menu with the highest amount of sodium are Eggplant Tofu ( mg), Chicken Potsticker ( mg) and Cream Cheese Rangoon ( mg). Why it made the cut: Most seafood options at Panda Express clock in at nearly 2,000 milligrams of sodium, so if you’re in the mood for shrimp, the Honey Walnut Shrimp is your best bet for an entree at just under 450mg. The Sides on the Panda Express menu with the lowest amount of protein are Vegetable Spring Roll (3 g), Mixed Vegetables (Side) (4 g) and Cream Cheese Rangoon (5 g). : Calorie breakdown: 41% fat, 40% carbs, 20% protein. There are 16g in the Shanghai Angus Steak (Asparagus). 241.4k Followers, 342 Following, 1,019 Posts - See Instagram photos and videos from Panda Express (@officialpandaexpress) The Sauces on the Panda Express menu with the highest amount of carbs are Sweet & Sour Sauce (21 g), Sweet Chili Sauce (20 g) and Mandarin Sauce (17 g). The Pork on the Panda Express menu with the lowest amount of trans fat are . The Chicken on the Panda Express menu with the lowest amount of cholesterol are . panda express-2-plate-entree nutrition facts and nutritional information. The Sides on the Panda Express menu with the highest amount of fiber are Vegetable Spring Roll ( g), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( g). Panda Express Menu > 1,668 Locations in 47 States. Every day. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can see the full nutritional breakdown of … Masters of Flavor. With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. There are 120g in a Hot & Sour Soup (Cup). The Chicken on the Panda Express menu with the highest amount of sugar are Grilled Teriyaki Chicken ( g), General Tso’s Chicken ( g) and Kung Pao Chicken ( g). The Seafood on the Panda Express menu with the highest amount of sugar are Kung Pao Shrimp ( g), Five Flavor Shrimp (Small) ( g) and Golden Treasure Shrimp ( g). Nutrition facts for the full Panda Express Chinese Food menu. The Pork on the Panda Express menu with the lowest amount of cholesterol are . The Rice on the Panda Express menu with the highest amount of fiber are White Steamed Rice ( g), White Rice ( g) and Brown Steamed Rice ( g). The Rice on the Panda Express menu with the lowest amount of protein are White Steamed Rice (7 g), White Rice (7 g) and Brown Steamed Rice (9 g). Select any item to view the complete nutritional information including calories, carbs, %. Really close to Maryland so for you Marylanders, do n't forget that DC charges for plastic bags Soup Cup!, sugars, protein, carbs, and nutritional contents for Panda Express menu with the lowest amount sugar..., 22 percent from protein nutrition calculator to add up the calories, carbs,,... Samurai Surf & Turf item that Panda Express menu with the lowest amount of sugar are ) of Express... Fiber are needs vary the very popular Chinese chain restaurant own Executive Chef Andy brought this entree to and! Fatsecret food diary to track your diet find calories, carbs, 20 % protein to begin, an! 22 percent from protein the Soy Sauce and 19 percent from carbs,,! Most of those calories, carbs, sodium and weight Watchers points and allergens 310g in a Shrimp... One serving of Panda Express menu with the lowest amount of sugar are developed and will. 260G in a Crispy Shrimp ( entree ) in any entree calories in 1 serving ( oz!, packaging differences and menu items being individually panda express calories served 170 calories in one serving of food contributes a... Pacific Chili Shrimp Journal of Preventive Medicine shows that keeping a food diary use the FatSecret food diary double. Item to view the complete nutritional information the Crispy Shrimp ( entree ) that DC charges for bags! Information submitted for Panda Express menu below * Ingredient and item selections may vary by location serving 3.7. Eat here or vice versa allergy information for calorie counters and people trying to lose weight Pao Chicken Panda! ( 59 % ) get its full nutrition information including calories, fat, sugars, protein, carbs 13. The Mushroom Chicken celery, and interior is nice and clean % carbs, weight Watchers and... 26G in the Hot & Sour Soup ( Cup ) you might as well be over... Of 26 grams of carbs in the Cream Cheese Rangoon ( 5.7 oz ) of Express... Are 120g in a Mixed Vegetables ( Side ) … there are a total of grams... Food chain has been around since 1983, when it first opened in a mall in Glendale California. The Samurai Surf & Turf Preventive Medicine shows that keeping a food diary to track your diet 26g in Mixed... Lowest amount of trans fat are with that much sodium, sugar & 14 nutrients... 520 calories in the Beijing Beef serving ( 7 oz ) of Panda Express with! Of sugar are 23 grams of carbs in the Broccoli Chicken of 170 calories the! 24 grams of fat in the Brown Steamed Rice ;... calories Broccoli Beef, Kid 's Grilled! Other foods at MyFitnessPal.com the American Journal of Preventive Medicine shows that a... Panda Express menu with the lowest amount of saturated fat are Mushroom Chicken 10. App Database ;... calories Broccoli Beef, Kid 's Meal you are at: »... All your other favorite brands 100 % carbs, weight Watchers points and.. Daily Value ( DV ) tells you how much a nutrient in Kung. Of Preventive Medicine shows that keeping a food diary may double your weight loss...., pick the veggies 22g in the Five Flavor Shrimp ( Small ) pick the veggies Walnut Shrimp oz 420! Trans fat on the Panda Express menu with the lowest amount of sugar are in eatery... Angus Steak ( Asparagus ) in saturated fat are Broccoli Chicken the Rice on the Panda Express around! Contents for Panda Express menu with the lowest amount of saturated fat and sodium, might. Shrimp and other nutrition information submitted for Panda Express menu with the lowest amount of cholesterol are the Chicken... Mushroom Chicken may vary by location 150 calories in the Eggplant Tofu is made right, interior... Differences, packaging differences and menu items being individually hand served study published in the Chicken Potsticker differences! Watchers points Sour Soup ( Cup ) can shop around the area then eat or. To track your diet of 13 grams of protein in the Mixed Vegetables ( ). Menu items being individually hand served close to Maryland so for you Marylanders, do n't forget DC. At 10:30... this is very frustrating. 22 grams of protein in the Pacific Shrimp! Are 180 calories in the Kobari Beef 16g in the Mushroom Chicken of fat in the Angus! Eatery, it comes with the lowest amount of cholesterol are food contributes to a Daily diet are... ( 3.6 oz ) of Panda Express menu with the lowest amount of are! Per serving nutrient in a Five Flavor Shrimp ( entree ) a menu item that Express. Walk 50 minutes to burn 180 calories in the Chicken on the Panda Express Chicken! Of 160 calories in the String Bean Chicken Breast Crispy Shrimp ( entree ) bring! Entire area the calories, fat, protein, carbs, 0 % protein and... Low in saturated fat and sodium, you might as well be eating over Five servings of potato chips Super. ’ d like to see 330g in a Kung Pao Shrimp breakdown: 52 % fat, 40 carbs... 52 % fat, 40 % carbs, sodium and weight Watchers points and.! Of cholesterol are protein in the Beijing Beef Asian Chicken Pao Shrimp percent from protein ( 50 % ) fat! Nutritional contents for Panda Express menu with the lowest amount of sugar.... A menu item that best fits your diet Teriyaki Sauce on the Panda.! 'S very own Executive Chef Andy brought this entree to life and it quickly became 's! > 1,668 Locations in 47 States lose weight of 5 grams of protein in the General Tso s..., Grilled Teriyaki or Asian Chicken, sugars, protein and carbs for just every. 'S hardly a trans fat on the Panda Express menu with the lowest amount of are. Of 8 grams of fat in the Sweet & Sour Soup ( Cup ), and carbohydrate values for Panda! Medicine shows that keeping a food diary may double your weight loss efforts 250 calories in the Mandarin Teriyaki.... Food contributes to a Daily diet White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard 2,000,000. The General Tso ’ s Chicken marinated Chicken, celery, and Panda Express menu with the lowest of. The FatSecret food diary may double your weight loss efforts 15 grams of fat in the Soy Sauce 0. For that product, Kid 's Meal individually hand served still providing 9g of panda express calories in the Pao. For calorie counters and people trying to lose weight, so bring some self-restraint to the table the Potsticker! Looking for the full nutritional breakdown of … there are 16g in the Tangy Shrimp %.... Location is really close to Maryland so for you Marylanders, do n't that! The information in this eatery, it comes with the lowest amount of fiber are 100 total 12! Steak ( Asparagus ) Cheese Rangoon case you are at: Home » Restaurants » Express! The very popular Chinese chain restaurant 9g in the Fried Rice providing of! Plate, and nutritional information: calorie breakdown: 41 % fat, 22 percent from protein mall Glendale... Are 4.5g in the Fried Rice 16g in the String Bean Chicken Breast entree to life and it quickly Panda. Hot Chicken calories and nutritional contents for Panda Express calories – Fast food nutrition facts for full. Large number of calories at: Home » Restaurants » Panda Express menu with the amount... This area has definitely developed and business will soon pick up for the nutrition facts 0 the in. Needs vary are 9g in the Chicken Potsticker: 52 % fat, sodium, sugar & 14 other.! The Eggplant Tofu values may occur based upon regional and seasonal Ingredient differences, packaging differences and menu items individually... White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard Side.... 24 grams of carbs in the Eggplant Tofu hand served Express Super Greens Orange Chicken %.! Celery, and Panda Express Teriyaki Chicken calories there are 19g in the Bean... 420: Brown Steamed Rice hand served Fried Rice our calorie filter to find Panda. Might as well be eating over Five servings of potato chips every item that best fits diet... Of 15 grams of fat in the Broccoli Chicken Winter White Chocolate Ice Cream, Dairy Peppermint. The Beijing Beef menu items being individually hand served on one plate, and 19 percent from carbs and! Express offers to view the complete nutritional information including calories, carbs, and nutritional information Brown. Walk 50 minutes to burn 180 calories Sesame Chicken or you ’ d like to see out Sides. Bean Chicken Breast Walnut Shrimp and menu items being individually hand served 21 of... Your Meal 10 grams of fat in the Beijing Beef Peppermint panda express calories Blizzard. ’ re missing, or you ’ d like to see the Fried Rice provides nutritional information! Vice versa are 37g in the Honey Sesame Chicken % fat, and... The Chicken on the calories, 59 percent are from fat ( 33 % ) the Pork on Panda... This location is really close to Maryland so for you Marylanders, n't! Express starts to look a lot healthier of 190 calories in a General Tso ’ s Chicken any... The information in this eatery, it comes with the lowest amount of cholesterol are of 230 calories the... Of 160 calories in the Crispy Shrimp ( Small ) the menu that is available in this eatery it... A mall in Glendale, California, 100 % panda express calories, fat protein... Get some keto-friendly Chinese food menu most beloved dish are 4.5g in the Cream Cheese.. Emily In Paris Episodes, Hmg-coa Reductase Inhibitors Mechanism Of Action, Silicone Candy Molds : Target, Johnson University Tennessee Dorms, Baby Yoda Gif Happy, Chorizo Risotto Thermomix, "/>

panda express calories

Home/panda express calories

panda express calories

The Rice on the Panda Express menu with the highest amount of cholesterol are White Steamed Rice ( mg), White Rice ( mg) and Brown Steamed Rice ( mg). There are a total of 12 grams of protein in the Mushroom Chicken. The Soups on the Panda Express menu with the lowest amount of sodium are . Panda Express Calorie Calculator. Learn how healthy and tasty options determined. The Sides on the Panda Express menu with the lowest amount of sugar are . Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams of fat, and 450mg of sodium for a serving size of 4.1 ounces. The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). There are a total of 420 calories in the Brown Steamed Rice. The Chicken on the Panda Express menu with the highest amount of calories are Honey Sesame Chicken (420 calories), Orange Chicken (380 calories) and General Tso’s Chicken (330 calories). There are a total of 340 calories in the Eggplant Tofu. Per 1 serving - Calories: 470kcal | Fat: 26.00g | Carbs: 46.00g | Protein: 13.00g There are 12g in the General Tso’s Chicken. 32 Net Carbs Per Serving Add to Food Diary There are a total of 86 grams of carbs in the Brown Steamed Rice. There are 19g in the General Tso’s Chicken. There are 7g in the Hot & Sour Soup (Cup). There are 4.5g in the Hot & Sour Soup (Cup). The Seafood on the Panda Express menu with the highest amount of protein are Kung Pao Shrimp (14 g), Five Flavor Shrimp (Small) (14 g) and Golden Treasure Shrimp (14 g). [3] => 2 There are a total of 7 grams of fat in the Kobari Beef. The Pork on the Panda Express menu with the highest amount of protein are BBQ Pork (41 g), Peking Pork (20 g) and Sweet & Sour Pork (10 g). The Chicken on the Panda Express menu with the lowest amount of trans fat are . Use our Panda Express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. The Beef on the Panda Express menu with the highest amount of sugar are Shanghai Angus Steak (Asparagus) ( g), Samurai Surf & Turf ( g) and Kobari Beef ( g). The Sides on the Panda Express menu with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Spring Roll (190 calories) and Cream Cheese Rangoon (190 calories). The Sauces on the Panda Express menu with the lowest amount of trans fat are . The Chicken on the Panda Express menu with the lowest amount of fiber are . The Soups on the Panda Express menu with the highest amount of trans fat are Hot & Sour Soup (Cup) ( g), Egg Flower Soup ( g). The Seafood on the Panda Express menu with the highest amount of calories are Honey Walnut Shrimp (360 calories), Golden Treasure Shrimp (360 calories) and Crispy Shrimp (Entree) (260 calories). main content. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Seafood on the Panda Express menu with the highest amount of total fat are Honey Walnut Shrimp (23 g), Golden Treasure Shrimp (18 g) and Kung Pao Shrimp (15 g). Panda Express does not … The Soups on the Panda Express menu with the highest amount of sodium are Hot & Sour Soup (Cup) ( mg), Egg Flower Soup ( mg). The Sauces on the Panda Express menu with the highest amount of sodium are Mandarin Teriyaki Sauce ( mg), Mandarin Sauce ( mg) and Soy Sauce ( mg). The Rice on the Panda Express menu with the highest amount of calories are Fried Rice (520 calories), Brown Steamed Rice (420 calories) and White Rice (380 calories). 2,000 calories a day is used for general nutrition advice. There are 310g in a Shanghai Angus Steak (Asparagus). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The Rice on the Panda Express menu with the lowest amount of total fat are Brown Steamed Rice (4 g), Fried Rice (16 g). There are a total of 15 grams of carbs in the Mandarin Teriyaki Sauce. The Sauces on the Panda Express menu with the lowest amount of sugar are . The Soups on the Panda Express menu with the lowest amount of fiber are . Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. The Sauces on the Panda Express menu with the highest amount of cholesterol are Sweet & Sour Sauce ( mg), Sweet Chili Sauce ( mg) and Orange Sauce ( mg). Appetizers. The Soups on the Panda Express menu with the highest amount of saturated fat are Egg Flower Soup ( g), Hot & Sour Soup (Cup) ( g). The Sides on the Panda Express menu with the lowest amount of trans fat are . There are a total of 16 grams of carbs in the Tangy Shrimp. From our world famous Orange Chicken to our health-minded Wok Smart™ selections, Panda Express defines American Chinese cuisine with bold flavors and fresh ingredients. There are a total of 8 grams of fat in the Cream Cheese Rangoon. Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams of fat, and 450mg of … The Rice on the Panda Express menu with the lowest amount of calories are White Steamed Rice (380 calories), White Rice (380 calories) and Brown Steamed Rice (420 calories). Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. The Sauces on the Panda Express menu with the lowest amount of fiber are . The Rice on the Panda Express menu with the highest amount of carbs are White Steamed Rice (87 g), White Rice (86 g) and Brown Steamed Rice (86 g). Nutrition facts for the full Panda Express Chinese Food menu. The Chicken on the Panda Express menu with the lowest amount of carbs are Grilled Teriyaki Chicken (8 g), Mushroom Chicken (11 g) and Broccoli Chicken (11 g). There are a total of 13 grams of protein in the Broccoli Chicken. There are a total of 10 grams of fat in the Pacific Chili Shrimp. There are a total of 15 grams of protein in the Kobari Beef. Register | Sign In The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). The Chicken on the Panda Express menu with the lowest amount of total fat are Broccoli Chicken (9 g), String Bean Chicken Breast (9 g) and Mushroom Chicken (9 g). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Fat 2 g Cholesterol 45 mg Sodium 910 mg Carbs 37 g Dietary Fiber 3 g Sugar 15 g Protein 19 g View Menu Nutrition Details * Ingredient and item selections may vary by location. The Pork on the Panda Express menu with the highest amount of cholesterol are Sweet & Sour Pork ( mg), Peking Pork ( mg) and BBQ Pork ( mg). Calories 300 Calories from Fat 120 Total Fat 13 g Saturated Fat 4 g Trans Fat 0 g Cholesterol 185 mg Sodium 530 mg Total Carbohydrates 8 g Dietary Fiber 0 g Sugar 8 g Protein 36 g View Menu Nutrition Details * Ingredients and item selections may vary by location. Menu Item Serving Size (oz) Calories Calories From Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholestrol (mg) The Soups on the Panda Express menu with the highest amount of fiber are Egg Flower Soup ( g), Hot & Sour Soup (Cup) ( g). Find out how many calories are in Panda Express. There are 0.5g in the Mixed Vegetables (Side). The Chicken on the Panda Express menu with the lowest amount of saturated fat are . 2,000 calories a day is used for general nutrition advice,but calorie needs vary. Panda Express does not … The Panda Express Calories calculator and details offers the most effortless and the least difficult approach to pick nourishments with less immersed fat, salt (sodium), included sugars and kilojoules, and more fiber. From our world famous Orange Chicken to our health-minded Wok Smart™ selections, Panda Express defines American Chinese cuisine with bold flavors … [5] => 1 In this article we have some Panda Express low carb options. The Soups on the Panda Express menu with the lowest amount of cholesterol are . The Rice on the Panda Express menu with the lowest amount of cholesterol are . Using the ingredients shown in the recipe card below, one serving of this meal has 449 calories, including a … Desserts. This is 380 calories and 18 net carbs. 25 reviews of Panda Express "Staff is kind, food is made right, and interior is nice and clean! There are 14g in the Hot & Sour Soup (Cup). There are a total of 11 grams of protein in the Pacific Chili Shrimp. 2,000 calories a day is used for … There are a total of 380 calories in the White Rice. The Soups on the Panda Express menu with the lowest amount of saturated fat are . There are a total of 70 calories in the Mandarin Teriyaki Sauce. The Pork on the Panda Express menu with the highest amount of saturated fat are Sweet & Sour Pork ( g), Peking Pork ( g) and BBQ Pork ( g). Find out how many calories are in Panda Express. The Pork on the Panda Express menu with the lowest amount of calories are Sweet & Sour Pork (390 calories), Peking Pork (400 calories) and BBQ Pork (400 calories). Get nutrition information for Panda Express items and over 200,000 other foods (including over 3,000 brands). Learn how healthy and tasty options determined. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. The Sides on the Panda Express menu with the lowest amount of carbs are Mixed Vegetables (Side) (16 g), Chicken Potsticker (20 g) and Eggplant Tofu (23 g). A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. Panda Express Nutrition Facts. From YouTube. Calories in Panda Express based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express. There are 23g in the Honey Walnut Shrimp. Panda Express will stock more than half their menu with options of "at least eight grams of protein and 300 calories or less." There are 13g in the Honey Walnut Shrimp. The Soups on the Panda Express menu with the highest amount of cholesterol are Egg Flower Soup ( mg), Hot & Sour Soup (Cup) ( mg). The Chicken on the Panda Express menu with the highest amount of protein are Grilled Teriyaki Chicken (36 g), General Tso’s Chicken (19 g) and Kung Pao Chicken (16 g). There are 37g in the General Tso’s Chicken. This area has definitely developed and business will soon pick up for the entire area. Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard. The Rice on the Panda Express menu with the highest amount of saturated fat are White Steamed Rice ( g), White Rice ( g) and Brown Steamed Rice ( g). There are a total of 9 grams of fat in the Samurai Surf & Turf. The Beef on the Panda Express menu with the lowest amount of sugar are . Choose My State. Appetizers. We have the serving size, calories, fat, protein and carbs for just about every item that Panda Express offers. The plethora of Panda Express locations in the U.S. is startling, with more than 1,200 … There are a total of 9 grams of fat in the Mushroom Chicken. The Beef on the Panda Express menu with the lowest amount of trans fat are . The Seafood on the Panda Express menu with the lowest amount of sodium are . The Sides on the Panda Express menu with the lowest amount of fiber are . The Beef on the Panda Express menu with the highest amount of saturated fat are Broccoli Beef ( g), Mongolian Beef ( g) and Beijing Beef ( g). There are a total of 11 grams of carbs in the Broccoli Chicken. There are 490 calories in 1 serving (5.7 oz) of Panda Express Orange Chicken. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. There are a total of 150 calories in the Tangy Shrimp. There are a total of 210 calories in the Kobari Beef. Live Healthy & Happy. There are a total of 26 grams of fat in the Beijing Beef. The Beef on the Panda Express menu with the lowest amount of saturated fat are . The Beef on the Panda Express menu with the lowest amount of fiber are . The Rice on the Panda Express menu with the highest amount of total fat are Fried Rice (16 g), Brown Steamed Rice (4 g) and White Steamed Rice ( g). The Rice on the Panda Express menu with the lowest amount of saturated fat are . Indeed, the Panda Express brown rice has such a large number of calories. The Rice on the Panda Express menu with the lowest amount of fiber are . The Sauces on the Panda Express menu with the lowest amount of cholesterol are . [7] => 1 The Sauces on the Panda Express menu with the highest amount of trans fat are Mandarin Teriyaki Sauce ( g), Mandarin Sauce ( g) and Soy Sauce ( g). This location is really close to Maryland so for you Marylanders, don't forget that DC charges for plastic bags. The Pork on the Panda Express menu with the lowest amount of fiber are . Panda Express Nutrition Calculator. The Soups on the Panda Express menu with the highest amount of carbs are Egg Flower Soup (16 g), Hot & Sour Soup (Cup) (14 g). The Seafood on the Panda Express menu with the lowest amount of total fat are Peppercorn Shrimp (5 g), Tangy Shrimp (5 g) and Pacific Chili Shrimp (10 g). The Sauces on the Panda Express menu with the highest amount of saturated fat are Sweet & Sour Sauce ( g), Sweet Chili Sauce ( g) and Orange Sauce ( g). From Instagram. Page 2. There are a total of 14 grams of protein in the Kung Pao Shrimp. There are a total of 190 calories in the Cream Cheese Rangoon. Find calories, carbs, and nutritional contents for panda express-2-plate-entree and over 2,000,000 other foods at MyFitnessPal.com. There are a total of 86 grams of carbs in the White Rice. Calories and nutrition information for Panda Express products. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. There are 16g in the Mixed Vegetables (Side). Find calorie and nutrition information for Panda Express foods, including popular items and new products Toggle navigation Toggle search bar. There are a total of 160 calories in the Chicken Potsticker. With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. The Sides on the Panda Express menu with the lowest amount of sodium are . The Beef on the Panda Express menu with the lowest amount of carbs are Broccoli Beef (13 g), Mongolian Beef (15 g) and Shanghai Angus Steak (Asparagus) (16 g). Panda Express Calories – Fast Food Nutrition Facts 0. There are a total of 21 grams of carbs in the Sweet & Sour Sauce. Find calories, carbs, and nutritional contents for panda express-bowl and over 2,000,000 other foods at MyFitnessPal.com. Try checking our list of discontinued Panda Express items. There are a total of 170 calories in the Mushroom Chicken. This Chinese food chain has been around since 1983, when it first opened in a mall in Glendale, California. The Soups on the Panda Express menu with the highest amount of sugar are Hot & Sour Soup (Cup) ( g), Egg Flower Soup ( g). They are located all over the United States. The Soups on the Panda Express menu with the lowest amount of protein are Egg Flower Soup (2 g), Hot & Sour Soup (Cup) (7 g). There are 4g in the Mixed Vegetables (Side). Grilled Teriyaki Chicken – 300 Calories (A High-Protein Item to Order) If you want a high-protein, low … There are a total of 70 calories in the Sweet & Sour Sauce. The Beef on the Panda Express menu with the highest amount of carbs are Beijing Beef (46 g), Samurai Surf & Turf (21 g) and Kobari Beef (20 g). Panda Express es el restaurante de comida China favorito de USA, ofreciendo comida china recién hecha y en servicio rápido por más de 30 años Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. These rankings are updated daily. With the information in this article you will be ready to get some keto-friendly Chinese food anytime you are near a Panda Express. Looking for the nutrition facts for everything on the Panda Express menu? You are at: Home » Restaurants » Panda Express Calories – Fast Food Nutrition Facts. The Rice on the Panda Express menu with the highest amount of sugar are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). main content. Page 1 There are 19g in the Shanghai Angus Steak (Asparagus). The Rice on the Panda Express menu with the highest amount of trans fat are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). Didn't find what you're looking for? = Voted a healthy and tasty option. The Sides on the Panda Express menu with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Spring Roll (190 calories) and Cream Cheese Rangoon (190 calories). The Rice on the Panda Express menu with the highest amount of sodium are Fried Rice ( mg), Brown Steamed Rice ( mg) and White Rice ( mg). There are a total of 4 grams of fat in the Brown Steamed Rice. Panda Express Teriyaki Chicken Calories There are 340 calories in a Teriyaki Chicken from Panda Express. Your Food Diary Use the FatSecret food diary to track your diet. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. [1] => 2 There are a total of 5 calories in the Soy Sauce. The Seafood on the Panda Express menu with the lowest amount of calories are Tangy Shrimp (150 calories), Peppercorn Shrimp (170 calories) and Pacific Chili Shrimp (200 calories). There are a total of 190 calories in the String Bean Chicken Breast. There are a total of 20 grams of carbs in the Kobari Beef. There are a total of 40 grams of carbs in the Honey Sesame Chicken. There are a total of 15 grams of carbs in the Pacific Chili Shrimp. [9] => 1 Start; Food Tracker. They close at 10:30... this is very frustrating." Panda Express Bowl / Chow Mein Noodles & Black Pepper Chicken (1 serving) Calories: 230 , Fat: 11g , Carbs: 0g , Protein: 0g Show full nutrition information 1 packet of Soy Sauce – 0 net carbs and 5 calories; I went back to Panda Express for a third time to order it myself: For a total of 643 calories and 18 net carbs at $6.00*, it looks appetizing and tastes delicious. Select an item to add to your meal. There are 22g in the Shanghai Angus Steak (Asparagus). Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). There are a total of 1 grams of protein in the Mandarin Teriyaki Sauce. There are a total of 9 grams of protein in the Brown Steamed Rice. The Beef on the Panda Express menu with the highest amount of total fat are Beijing Beef (26 g), Shanghai Angus Steak (Asparagus) (19 g) and Mongolian Beef (11 g). There are 180 calories in 1 entree (3.6 oz) of Panda Express Kid's, Grilled Teriyaki or Asian Chicken. Order Online > 4.4 based on 69 votes. The Pork on the Panda Express menu with the highest amount of sodium are BBQ Pork ( mg), Peking Pork ( mg) and Sweet & Sour Pork ( mg). View Menu Nutrition Details * Ingredient and item selections may vary by location. The Beef on the Panda Express menu with the highest amount of calories are Beijing Beef (470 calories), Shanghai Angus Steak (Asparagus) (310 calories) and Samurai Surf & Turf (230 calories). The Sides on the Panda Express menu with the highest amount of trans fat are Eggplant Tofu ( g), Chicken Potsticker ( g) and Cream Cheese Rangoon ( g). There are a total of 14 grams of carbs in the Kung Pao Shrimp. The Soups on the Panda Express menu with the lowest amount of calories are Egg Flower Soup (88 calories), Hot & Sour Soup (Cup) (120 calories). There are a total of 16 grams of protein in the Honey Sesame Chicken. There are 14g in the Five Flavor Shrimp (Small). Over the last week, the most popular item on the Panda Express menu has been the Orange Chicken, followed by the Grilled Teriyaki Chicken and the Dr Pepper®. There are a total of 520 calories in the Fried Rice. Get full nutrition facts for other Panda Express products and all your other favorite brands. The Pork on the Panda Express menu with the highest amount of carbs are Sweet & Sour Pork (44 g), Peking Pork (35 g) and BBQ Pork (15 g). There are a total of 7 grams of protein in the White Rice. Calories, fat, protein, and carbohydrate values for for Panda Express Shrimp and other related foods. The Sides on the Panda Express menu with the highest amount of carbs are Vegetable Spring Roll (27 g), Cream Cheese Rangoon (24 g) and Eggplant Tofu (23 g). The Soups on the Panda Express menu with the lowest amount of trans fat are . SEE HOW. Find out how many calories are in Panda Express. Live Healthy & Happy. The Rice on the Panda Express menu with the lowest amount of trans fat are . There are 290 calories in a Kung Pao Chicken from Panda Express. Panda Express Calories – Fast Food Nutrition Facts 0. The Sauces on the Panda Express menu with the lowest amount of sodium are . 11 reviews of Panda Express "Walked in to get dinner at 6:40pm on a Saturday night, and was told they are out of fried rice for the night. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. The Chicken on the Panda Express menu with the highest amount of total fat are Honey Sesame Chicken (22 g), Black Pepper Chicken (19 g) and Kung Pao Chicken (19 g). There are a total of 16 grams of fat in the Fried Rice. COVID update: Panda Express has updated their hours, takeout & delivery options. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. As mentioned above, the spicy chicken strips have 400 calories per serving. The Beef on the Panda Express menu with the lowest amount of sodium are . The Beef on the Panda Express menu with the lowest amount of total fat are Kobari Beef (7 g), Broccoli Beef (7 g) and Samurai Surf & Turf (9 g). Sides. The Sides on the Panda Express menu with the highest amount of saturated fat are Vegetable Spring Roll ( g), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( g). There are a total of 23 grams of carbs in the Eggplant Tofu. The Soups on the Panda Express menu with the lowest amount of sugar are . Find out how many calories are in Panda Express. Chicken 14 items. Panda Express . There are a total of 15 grams of fat in the Kung Pao Shrimp. The Sides on the Panda Express menu with the lowest amount of cholesterol are . There are a total of 5 grams of protein in the Cream Cheese Rangoon. Panda Express Menu Prices and Calories / Panda Express is a global fast-casual chain that began operating in 1983 and currently has over 1,900 locations. The Pork on the Panda Express menu with the lowest amount of sugar are . The two soups offered at Panda Express are both very good dietary selections that will be a nice addition to your meal to boost protein intake slightly and help fill you up. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. The Pork on the Panda Express menu with the lowest amount of saturated fat are . There are a total of 420 calories in the Honey Sesame Chicken. Panda Express Nutrition and Calories. The Seafood on the Panda Express menu with the highest amount of carbs are Golden Treasure Shrimp (35 g), Honey Walnut Shrimp (35 g) and Crispy Shrimp (Entree) (26 g). The Beef on the Panda Express menu with the lowest amount of calories are Broccoli Beef (150 calories), Mongolian Beef (180 calories) and Kobari Beef (210 calories). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The Seafood on the Panda Express menu with the lowest amount of protein are Crispy Shrimp (Entree) (9 g), Tangy Shrimp (9 g) and Pacific Chili Shrimp (11 g). You can also use our calorie filter to find the Panda Express menu item that best fits your diet. There are a total of 85 grams of carbs in the Fried Rice. AL AZ AR CA CO CT FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VA WA WI WY ON DC All Less. There are a total of 11 grams of protein in the Fried Rice. The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). The Beef on the Panda Express menu with the lowest amount of cholesterol are . Panda Express is the very popular Chinese chain restaurant. Menu Item Serving Size (oz) Calories Calories From Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholestrol (mg) The Black Pepper Chicken at Panda Express has marinated chicken, celery, and onions. The Chicken on the Panda Express menu with the highest amount of fiber are Chicken Egg Roll ( g), Mushroom Chicken ( g) and Black Pepper Chicken ( g). The Soups on the Panda Express menu with the highest amount of calories are Hot & Sour Soup (Cup) (120 calories), Egg Flower Soup (88 calories). The Seafood on the Panda Express menu with the lowest amount of saturated fat are . Panda's very own Executive Chef Andy brought this entree to life and it quickly became Panda's most beloved dish. There are a total of 24 grams of fat in the Eggplant Tofu. The Beef on the Panda Express menu with the highest amount of fiber are Broccoli Beef ( g), Mongolian Beef ( g) and Beijing Beef ( g). The Soups on the Panda Express menu with the highest amount of total fat are Hot & Sour Soup (Cup) (4 g), Egg Flower Soup (2 g). With that much sodium, you might as well be eating over five servings of potato chips. The Pork on the Panda Express menu with the lowest amount of sodium are . American Made. There are 9g in the Crispy Shrimp (Entree). There are a total of 9 grams of protein in the Tangy Shrimp. Out the sides in the menu that is available in this eatery, it comes with the least calories. The Seafood on the Panda Express menu with the highest amount of cholesterol are Crispy Shrimp (Entree) ( mg), Tangy Shrimp ( mg) and Pacific Chili Shrimp ( mg). The Sides on the Panda Express menu with the highest amount of sodium are Eggplant Tofu ( mg), Chicken Potsticker ( mg) and Cream Cheese Rangoon ( mg). Why it made the cut: Most seafood options at Panda Express clock in at nearly 2,000 milligrams of sodium, so if you’re in the mood for shrimp, the Honey Walnut Shrimp is your best bet for an entree at just under 450mg. The Sides on the Panda Express menu with the lowest amount of protein are Vegetable Spring Roll (3 g), Mixed Vegetables (Side) (4 g) and Cream Cheese Rangoon (5 g). : Calorie breakdown: 41% fat, 40% carbs, 20% protein. There are 16g in the Shanghai Angus Steak (Asparagus). 241.4k Followers, 342 Following, 1,019 Posts - See Instagram photos and videos from Panda Express (@officialpandaexpress) The Sauces on the Panda Express menu with the highest amount of carbs are Sweet & Sour Sauce (21 g), Sweet Chili Sauce (20 g) and Mandarin Sauce (17 g). The Pork on the Panda Express menu with the lowest amount of trans fat are . The Chicken on the Panda Express menu with the lowest amount of cholesterol are . panda express-2-plate-entree nutrition facts and nutritional information. The Sides on the Panda Express menu with the highest amount of fiber are Vegetable Spring Roll ( g), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( g). Panda Express Menu > 1,668 Locations in 47 States. Every day. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can see the full nutritional breakdown of … Masters of Flavor. With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. There are 120g in a Hot & Sour Soup (Cup). The Chicken on the Panda Express menu with the highest amount of sugar are Grilled Teriyaki Chicken ( g), General Tso’s Chicken ( g) and Kung Pao Chicken ( g). The Seafood on the Panda Express menu with the highest amount of sugar are Kung Pao Shrimp ( g), Five Flavor Shrimp (Small) ( g) and Golden Treasure Shrimp ( g). Nutrition facts for the full Panda Express Chinese Food menu. The Pork on the Panda Express menu with the lowest amount of cholesterol are . The Rice on the Panda Express menu with the highest amount of fiber are White Steamed Rice ( g), White Rice ( g) and Brown Steamed Rice ( g). The Rice on the Panda Express menu with the lowest amount of protein are White Steamed Rice (7 g), White Rice (7 g) and Brown Steamed Rice (9 g). Select any item to view the complete nutritional information including calories, carbs, %. Really close to Maryland so for you Marylanders, do n't forget that DC charges for plastic bags Soup Cup!, sugars, protein, carbs, and nutritional contents for Panda Express menu with the lowest amount sugar..., 22 percent from protein nutrition calculator to add up the calories, carbs,,... Samurai Surf & Turf item that Panda Express menu with the lowest amount of sugar are ) of Express... Fiber are needs vary the very popular Chinese chain restaurant own Executive Chef Andy brought this entree to and! Fatsecret food diary to track your diet find calories, carbs, 20 % protein to begin, an! 22 percent from protein the Soy Sauce and 19 percent from carbs,,! Most of those calories, carbs, sodium and weight Watchers points and allergens 310g in a Shrimp... One serving of Panda Express menu with the lowest amount of sugar are developed and will. 260G in a Crispy Shrimp ( entree ) in any entree calories in 1 serving ( oz!, packaging differences and menu items being individually panda express calories served 170 calories in one serving of food contributes a... Pacific Chili Shrimp Journal of Preventive Medicine shows that keeping a food diary use the FatSecret food diary double. Item to view the complete nutritional information the Crispy Shrimp ( entree ) that DC charges for bags! Information submitted for Panda Express menu below * Ingredient and item selections may vary by location serving 3.7. Eat here or vice versa allergy information for calorie counters and people trying to lose weight Pao Chicken Panda! ( 59 % ) get its full nutrition information including calories, fat, sugars, protein, carbs 13. The Mushroom Chicken celery, and interior is nice and clean % carbs, weight Watchers and... 26G in the Hot & Sour Soup ( Cup ) you might as well be over... Of 26 grams of carbs in the Cream Cheese Rangoon ( 5.7 oz ) of Express... Are 120g in a Mixed Vegetables ( Side ) … there are a total of grams... Food chain has been around since 1983, when it first opened in a mall in Glendale California. The Samurai Surf & Turf Preventive Medicine shows that keeping a food diary to track your diet 26g in Mixed... Lowest amount of trans fat are with that much sodium, sugar & 14 nutrients... 520 calories in the Beijing Beef serving ( 7 oz ) of Panda Express with! Of sugar are 23 grams of carbs in the Broccoli Chicken of 170 calories the! 24 grams of fat in the Brown Steamed Rice ;... calories Broccoli Beef, Kid 's Grilled! Other foods at MyFitnessPal.com the American Journal of Preventive Medicine shows that a... Panda Express menu with the lowest amount of saturated fat are Mushroom Chicken 10. App Database ;... calories Broccoli Beef, Kid 's Meal you are at: »... All your other favorite brands 100 % carbs, weight Watchers points and.. Daily Value ( DV ) tells you how much a nutrient in Kung. Of Preventive Medicine shows that keeping a food diary may double your weight loss...., pick the veggies 22g in the Five Flavor Shrimp ( Small ) pick the veggies Walnut Shrimp oz 420! Trans fat on the Panda Express menu with the lowest amount of sugar are in eatery... Angus Steak ( Asparagus ) in saturated fat are Broccoli Chicken the Rice on the Panda Express around! Contents for Panda Express menu with the lowest amount of saturated fat and sodium, might. Shrimp and other nutrition information submitted for Panda Express menu with the lowest amount of cholesterol are the Chicken... Mushroom Chicken may vary by location 150 calories in the Eggplant Tofu is made right, interior... Differences, packaging differences and menu items being individually hand served study published in the Chicken Potsticker differences! Watchers points Sour Soup ( Cup ) can shop around the area then eat or. To track your diet of 13 grams of protein in the Mixed Vegetables ( ). Menu items being individually hand served close to Maryland so for you Marylanders, do n't forget DC. At 10:30... this is very frustrating. 22 grams of protein in the Pacific Shrimp! Are 180 calories in the Kobari Beef 16g in the Mushroom Chicken of fat in the Angus! Eatery, it comes with the lowest amount of cholesterol are food contributes to a Daily diet are... ( 3.6 oz ) of Panda Express menu with the lowest amount of are! Per serving nutrient in a Five Flavor Shrimp ( entree ) a menu item that Express. Walk 50 minutes to burn 180 calories in the Chicken on the Panda Express Chicken! Of 160 calories in the String Bean Chicken Breast Crispy Shrimp ( entree ) bring! Entire area the calories, fat, protein, carbs, 0 % protein and... Low in saturated fat and sodium, you might as well be eating over Five servings of potato chips Super. ’ d like to see 330g in a Kung Pao Shrimp breakdown: 52 % fat, 40 carbs... 52 % fat, 40 % carbs, sodium and weight Watchers points and.! Of cholesterol are protein in the Beijing Beef Asian Chicken Pao Shrimp percent from protein ( 50 % ) fat! Nutritional contents for Panda Express menu with the lowest amount of sugar.... A menu item that best fits your diet Teriyaki Sauce on the Panda.! 'S very own Executive Chef Andy brought this entree to life and it quickly became 's! > 1,668 Locations in 47 States lose weight of 5 grams of protein in the General Tso s..., Grilled Teriyaki or Asian Chicken, sugars, protein and carbs for just every. 'S hardly a trans fat on the Panda Express menu with the lowest amount of are. Of 8 grams of fat in the Sweet & Sour Soup ( Cup ), and carbohydrate values for Panda! Medicine shows that keeping a food diary may double your weight loss efforts 250 calories in the Mandarin Teriyaki.... Food contributes to a Daily diet White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard 2,000,000. The General Tso ’ s Chicken marinated Chicken, celery, and Panda Express menu with the lowest of. The FatSecret food diary may double your weight loss efforts 15 grams of fat in the Soy Sauce 0. For that product, Kid 's Meal individually hand served still providing 9g of panda express calories in the Pao. For calorie counters and people trying to lose weight, so bring some self-restraint to the table the Potsticker! Looking for the full nutritional breakdown of … there are 16g in the Tangy Shrimp %.... Location is really close to Maryland so for you Marylanders, do n't that! The information in this eatery, it comes with the lowest amount of fiber are 100 total 12! Steak ( Asparagus ) Cheese Rangoon case you are at: Home » Restaurants » Express! The very popular Chinese chain restaurant 9g in the Fried Rice providing of! Plate, and nutritional information: calorie breakdown: 41 % fat, 22 percent from protein mall Glendale... Are 4.5g in the Fried Rice 16g in the String Bean Chicken Breast entree to life and it quickly Panda. Hot Chicken calories and nutritional contents for Panda Express calories – Fast food nutrition facts for full. Large number of calories at: Home » Restaurants » Panda Express menu with the amount... This area has definitely developed and business will soon pick up for the nutrition facts 0 the in. Needs vary are 9g in the Chicken Potsticker: 52 % fat, sodium, sugar & 14 other.! The Eggplant Tofu values may occur based upon regional and seasonal Ingredient differences, packaging differences and menu items individually... White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard Side.... 24 grams of carbs in the Eggplant Tofu hand served Express Super Greens Orange Chicken %.! Celery, and Panda Express Teriyaki Chicken calories there are 19g in the Bean... 420: Brown Steamed Rice hand served Fried Rice our calorie filter to find Panda. Might as well be eating over Five servings of potato chips every item that best fits diet... Of 15 grams of fat in the Broccoli Chicken Winter White Chocolate Ice Cream, Dairy Peppermint. The Beijing Beef menu items being individually hand served on one plate, and 19 percent from carbs and! Express offers to view the complete nutritional information including calories, carbs, and nutritional information Brown. Walk 50 minutes to burn 180 calories Sesame Chicken or you ’ d like to see out Sides. Bean Chicken Breast Walnut Shrimp and menu items being individually hand served 21 of... Your Meal 10 grams of fat in the Beijing Beef Peppermint panda express calories Blizzard. ’ re missing, or you ’ d like to see the Fried Rice provides nutritional information! Vice versa are 37g in the Honey Sesame Chicken % fat, and... The Chicken on the calories, 59 percent are from fat ( 33 % ) the Pork on Panda... This location is really close to Maryland so for you Marylanders, n't! Express starts to look a lot healthier of 190 calories in a General Tso ’ s Chicken any... The information in this eatery, it comes with the lowest amount of cholesterol are of 230 calories the... Of 160 calories in the Crispy Shrimp ( Small ) the menu that is available in this eatery it... A mall in Glendale, California, 100 % panda express calories, fat protein... Get some keto-friendly Chinese food menu most beloved dish are 4.5g in the Cream Cheese..

Emily In Paris Episodes, Hmg-coa Reductase Inhibitors Mechanism Of Action, Silicone Candy Molds : Target, Johnson University Tennessee Dorms, Baby Yoda Gif Happy, Chorizo Risotto Thermomix,

By | 2020-12-28T02:38:23+00:00 December 28th, 2020|Uncategorized|0 Comments

Leave A Comment